{"id":5734,"date":"2017-06-05T19:11:44","date_gmt":"2017-06-06T00:11:44","guid":{"rendered":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/?p=5734"},"modified":"2017-06-05T19:12:00","modified_gmt":"2017-06-06T00:12:00","slug":"biking-trip-shale-rock-cafe-may-31","status":"publish","type":"post","link":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/biking-trip-shale-rock-cafe-may-31\/","title":{"rendered":"Biking trip &#8211; Shale Rock Caf\u00e9.      May 31"},"content":{"rendered":"<p>It&#8217;s always the same. At the start everyone is energetic and rarin&#8217; to go. By the end of the ride they are drained. Sometimes one muffin is not enough to revive some. See below&#8230;<\/p>\n<h2><span style=\"color: #ff0000;\"><em>Before<\/em><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5733 size-large\" src=\"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-Before-Photo-May-31_2017-1024x684.jpg\" alt=\"\" width=\"1024\" height=\"684\" srcset=\"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-Before-Photo-May-31_2017-1024x684.jpg 1024w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-Before-Photo-May-31_2017-300x200.jpg 300w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-Before-Photo-May-31_2017-768x513.jpg 768w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-Before-Photo-May-31_2017-600x401.jpg 600w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-Before-Photo-May-31_2017-1080x721.jpg 1080w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-Before-Photo-May-31_2017.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ff0000;\">After<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5732\" src=\"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-After-Photo-May-31_2017-1024x696.jpg\" alt=\"\" width=\"1024\" height=\"696\" srcset=\"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-After-Photo-May-31_2017-1024x696.jpg 1024w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-After-Photo-May-31_2017-300x204.jpg 300w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-After-Photo-May-31_2017-768x522.jpg 768w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-After-Photo-May-31_2017-600x408.jpg 600w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-After-Photo-May-31_2017-1080x734.jpg 1080w, https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-content\/uploads\/2017\/06\/Shale-Rock-Bike-Hike-After-Photo-May-31_2017.jpg 1562w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A leisurely ride in the park?<\/p>\n","protected":false},"author":3,"featured_media":5735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[83],"class_list":["post-5734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-summer-sports"],"_links":{"self":[{"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/posts\/5734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/comments?post=5734"}],"version-history":[{"count":2,"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/posts\/5734\/revisions"}],"predecessor-version":[{"id":5737,"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/posts\/5734\/revisions\/5737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/media\/5735"}],"wp:attachment":[{"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/media?parent=5734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/categories?post=5734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manselldesign.ca\/ProbusORGtoRedesign\/wp-json\/wp\/v2\/tags?post=5734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}